How To Quickly Boost Your Energy In 15 Minutes A Day

How To Quickly Boost Your Energy In 15 Minutes A Day

Your eyes fly open and your heart pounds in your chest as you have the huge realisation that you are flailing madly trying desperately to keep everything under control — your body is exhausted — you close your eyes and sigh.     The merry-go-round must go on, and...

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Flourish: How to Thrive Where You Are Right Now.

Flourish: How to Thrive Where You Are Right Now.

Have you ever found yourself in a group or city where you felt you didn't belong?   Or, have you had a time in your life where everything was filled with a sense of discontent? Maybe you feel this way now. Happiness can seem so fickle, especially in times of...

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Rooted: Our Emotional Connection with Trees

Rooted: Our Emotional Connection with Trees

When I moved to Texas from Vancouver, I thought it would be the emotional connection with the ocean that I would lose, but it turned out it was the big, strong, beautiful and plentiful trees I missed the most.   As a landscape designer, I pay attention to how I...

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Do You Fear Making Mistakes In Your Art?

Do You Fear Making Mistakes In Your Art?

For a long time I was a perfectionist, in fact I still consider myself a recovering perfectionist, so when I started putting my art out in the world to see, I hardly showed my art to anyone -- even though I had been painting for over ten years!! Do you stop yourself...

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