Lora Frost, Author at Lora Frost Studio

6 Ways to Gift Yourself Self Compassion (aka regain your sanity!)

At any given moment our lives can spiral out of control, resulting in a whirlwind of feelings and emotions which is then paired with the task of regaining our footing and making sense of where we are now in our new circumstances. I find that when I am being pulled in...

How To Quickly Boost Your Energy In 15 Minutes A Day

by Lora Frost | blog

Your eyes fly open and your heart pounds in your chest as you have the huge realisation that you are flailing madly trying desperately to keep everything under control — your body is exhausted — you close your eyes and sigh. The merry-go-round must go on, and...

Flourish: How to Thrive Where You Are Right Now.

by Lora Frost | Art Therapy, blog, creativity, Healing Through Art

Have you ever found yourself in a group or city where you felt you didn’t belong? Or, have you had a time in your life where everything was filled with a sense of discontent? Maybe you feel this way now. Happiness can seem so fickle, especially in times...

Rooted: Our Emotional Connection with Trees

by Lora Frost | blog, Emotion in Art, Energy in Art, Healing Through Art

When I moved to Texas from Vancouver, I thought it would be the emotional connection with the ocean that I would lose, but it turned out it was the big, strong, beautiful and plentiful trees I missed the most. As a landscape designer, I pay attention to how I...

Experience the Studio Virtually

by Lora Frost | You

Hi, I’m Lora Frost, welcome to the studio. I am currently creating a studio tour video, but you’ll also get a good idea of what my studio looks like in this video where I walk you through how the commission painting process works. Facebook...