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6 Ways to Gift Yourself Self Compassion (aka regain your sanity!)

by Lora Frost | Art Therapy, blog

At any given moment our lives can spiral out of control, resulting in a whirlwind of feelings and emotions which is then paired with the task of regaining our footing and making sense of where we are now in our new circumstances.  I find that when I am being pulled in...

Flourish: How to Thrive Where You Are Right Now.

by Lora Frost | Art Therapy, blog, creativity, Healing Through Art

Have you ever found yourself in a group or city where you felt you didn’t belong?   Or, have you had a time in your life where everything was filled with a sense of discontent? Maybe you feel this way now. Happiness can seem so fickle, especially in times...

Hey, I'm Lora!

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All of the art I create begins with the question "how do I want you, the viewer, to FEEL when you look at this painting?" My work is meant to be uplifting or grounding and sometimes this can be both.

Intuitive Painting: Learn More

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Recent Posts

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