Feel Balanced, creative and calm in just 15 minutes a day!
The Intuitive Art Journalling Un-Challenge is 7 days of mini art workshops so that you can start to create in your art journal while living your busy life.
Self care doesn’t have to happen after you have worn yourself out. Instead of feeling guilty about taking some me time, you’ll discover why it is so important to create nourishment for yourself.
Create A Mandala and feel Calm
Painting circles in a mandala calms your nervous system, allowing you to reduce stress, anxiety and leave the day behind. Bring some calming energy into your life!